Showing posts with label Crack Open a Miracle. Show all posts
Showing posts with label Crack Open a Miracle. Show all posts

Thursday, April 7, 2011

Crack Open a Miracle

Crack open an egg and you find a wealth of nutrients. Because eggs contain a wide variety of nutrients compared to their calorie count (75 per Large egg), they're called nutrient dense. Eating nutrient-dense foods helps us satisfy our nutrient needs without excess calories. The nutrient density benefit...

Read More …