Crack Open a Miracle

Crack open an egg and you find a wealth of nutrients. Because eggs contain a wide variety of nutrients compared to their calorie count (75 per Large egg), they're called nutrient dense. Eating nutrient-dense foods helps us satisfy our nutrient needs without excess calories. The nutrient density benefit...

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Let’s Listen to Bill Clinton’s Advice on Modern Biotechnology

Since he left office, former U.S. President, Bill Clinton, has dedicated almost all his life championing the cause of the poor, here in America and abroad.From winning concessions for cheaper drugs from multinational pharmaceutical companies to manage HIV/AIDS - the No. 1 killer disease in poor countries...

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What You Need To Know About Vegetarianism

Living healthy requires maintaining a healthy diet. No diet may be healthier than meals dominated by fresh, all-natural vegetables and fruits.Lately, more and more people have shifted to vegetarian meals because scientific research demonstrated the adverse effects of animal meat.Nutritionists explain...

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DMAE - Good For Your Brawn and Brain

DMAE (2-dimethylaminoethanol) is a chemical produced in the brain. This naturally occuring amino alcohol is produced in minuscule amounts by the brain, with higher concentrations being typically found in anchovies and sardines. Known primarily as a precursor to choline and acetylcholine (chemicals in...

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The Importance Of Nutrition

The road to a healthy lifestyle is through the proper amount of nutrition. An imbalance of such may cause poor health, fatigue and a weakened immune system. In order to have the well-balanced nutrients needed to maintain health, individuals must have amino acids, vitamins, fatty acids, sugars, etc....

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