Anxiety And Stress - Use Nlp And Overcome Them And Relax

More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress "The Epidemic of the Eighties." The article also mentioned that stress is our...

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14 Tips for a Stress Free Flight

Traveling can be a stressful event and airplane travel is tops on the list of the stressors that we experience on what is supposed to be an exciting and fun event. A few simple steps can remove most of the stress of air travel. Things to do before travel day: 1) Pack your bags. Make sure all your...

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Body and Mind-Sex and Stress

Have you ever wondered that the role of testosterone in enhancing libido and enhancing erections in men cannot be its only role? There are many other roles and biological effects of testosterone other than its known presence in bodily fluids. It has been blamed for excess hair loss (medical name-Androgenetic...

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Stress- How Time Managment Causes Stress?

For last few decades, every author or speaker on management and self-help has said something about time management. Allocate time, analyze the work pattern, list out the priorities and assign time limits. After all time is life, and one must try to get maximum out of time.What every one is advising...

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The Easiest Nutrition Guidelines Ever

The Easiest Nutrition Guidelines Ever1)Eat For Your Goal-If needing to lose weight eat below your caloric needs. No more than 30% cut.If needing to gain weight then eat above. Increase by 15% as needed.2) Eat for Balance-Get at least 30% of every nutrient in a day (protein/carbs/fats). The other 10%...

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