Drink More Water For More Energy

What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That's right, water.Water is the single most important nutrient you will give your body apart from oxygen. Water rejuvenates us and carries vital nutrients all round the body where it's needed. Water picks up all the leftovers,...

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Mega-T Green Tea Diet

They say that an apple a day keeps the doctor away. Well, we say a Mega-T Green Tea Diet caplet a day keeps the doctor away…indefinitely!Mega-T Green Tea Diet is the newest weight loss product to hit the market. A unique blend of green tea and other ingredients, Mega-T Green Tea Diet is the one product...

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Dining Out Guide for the Health Conscious Eater

Here's food for thought! Did you know the average restaurant meal has over 1,000 calories? That's enough to blow any healthy eating plan. Fortunately, by following a few simple guidelines, you can dine out without having to sacrifice good taste and nutrition. 1. Avoid ordering an appetizer. It's a little...

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Get Your Vitamins Naturally When Possible

There’s no doubt that there are times when supplemental vitamins are a good idea, but the best way to get your daily requirements of all vitamins is to consume them naturally. The problem is that most people don’t eat enough of the right foods to get all the vitamins needed to keep your body healthy....

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Benefits of Goji juice

Modernization is wonderful, but there are also other factors in the modern life we live in that may subject our bodies to harm. Understanding what can harm us and what will help us will be our best defense.Free radicals, our body’s natural enemy subject our body to more than 10,000 hits during a normal...

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